Body-Focused Repetitive Behavior
The Comprehensive Model for Behavioral Treatment (ComB) is widely regarded by experts as the most effective approach for addressing compulsive skin picking and other Body-Focused Repetitive Behaviors (BFRBs). This advanced habit reversal method focuses on identifying specific triggers for behaviors like skin picking or hair pulling, creating individualized recovery plans, and actively supporting clients in their treatment journey.
As a certified ComB practitioner, I bring extensive experience in using Cognitive Behavioral Therapy (CBT), mindfulness, and habit reversal training to support both youth and adults in managing and overcoming BFRBs.